Session 6: Integrate all together!
Let's review all and changes
Let's watch the video!
Video framework and resources:
1- The goal of the last video is to remind everything and experience again the questions process
2- Practical exercice
- Values : What is really the most important for you; imagine you on the last day of your life; what are your 3 main values?
- Vision : Which person are you in 10 years time? What decisions have you made recently in that perspective? what behavior do you already apply ? have you already noticed any change in opportunities coming up or relationship with others?
- Actions : Have you increased your level of pleasure for that tasks you found boring before?
- Strengths : What are your 3 main strengths, the ones that have always supported you in the past, how do you use them in all what you do ?
- Emotions : What is the positive emotion leading to your happiness ? which triggers have you experienced to move quickly to a positive state when you feel you slip dow ?
3- Bridge to the futur
- What benefits do you perceive for yourself regarding your determination and your enthusiasm.
- Have you noticed any changes regarding your interactions with others?
- What decision are you making for your future regarding your development having in mind your dream?
(Click on the image to get the pdf file)
Congratulations to you for your decision to pursue your development !
You have now all keys to turn any challenge to an opportunity for you to grow and move forward to your dreams ! This is also very efficient to deliver results on the way.
Let's stay in touch, Cheers, Céline